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Mental Health & Freedom Inc.

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Psychotherapy Session

At Mental Health and Freedom Inc., we believe by improving one's mental state; individuals can feel grounded and liberated. We all have been in situations that may have left us feeling confused and lost. We believe in delving into past events, unpacking thoughts, and understanding how past experiences impact our current way of living. Therapy can help us perceive our issues with a fresh, compas... Read More

At Mental Health and Freedom Inc., we believe by improving one's mental state; individuals can feel grounded and liberated. We all have been in situations that may have left us feeling confused and lost. We believe in delving into past events, unpacking thoughts, and understanding how past experiences impact our current way of living. Therapy can help us perceive our issues with a fresh, compassionate, and non-judgemental lens. Psychotherapy creates room for self-awareness to observe old patterns and learn innovative coping skills to undo old patterns for creating new outcomes.

At Mental Health and Freedom Inc., we utilize Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Solution-focused therapy. Our professionals hold a Master’s degree in Counselling Psychology (MA) and work with adolescents diagnosed with depression, anxiety, trauma, and Post-traumatic Stress Disorder (PTSD) and victims of narcissistic abuse.

We believe in forming an authentic therapeutic relationship with respect to the client’s cultural background. With a suitable therapeutic approach that tailors’ individual needs, clients can encounter emotions. Therapy is a safe and non-judgemental space where individuals can unpack their deepest feelings, learn to process emotions, and gain clarity.

Counselling / Psychology / Mental Health

Calvin Lam RP (Qualifying)

Calvin is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. He holds a Master of Divinity from McMaster Divinity College and is currently completing his Master of Arts in Counselling Psychology at Yorkville University. Calvin recognizes that each person is unique and sees the importance of loving and having compassion for others, regardless of their past, background, ethnicity, values, and beliefs. He aims to provide a safe and accepting environment where clients can share their stories and struggles without the fear of judgment. Through various modalities such as cognitive behavioural therapy, solution-focused therapy, and mindfulness practices, Calvin desires to walk alongside clients to help them towards a path to wellness, healing, and wholistic transformation.

Calvin is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapis... Read More

Samareh (Mira) Mirahmadi RP

Matin (Maddie) RP Motamed MA #009456

Shadi Pourafzal Registered Psychotherapist

Shadi has worked with individuals, families, and groups in a variety of capacities. Her expertise is in working with clients with anxiety, depression, history of abuse, PTSD, trauma, relationship issues, transitions, grief, parenting, and children’s mental health. She has training in Cognitive Behavioral Therapy, Motivational Interviewing, DBT, trauma-informed counselling, Solution-focused therapy, Emotional Focused Therapy and Internal Family System therapy. Shadi specializes in working with couples and is trained in Imago therapy. Shadi is passionate about guiding her clients towards finding their inner potential and addressing the challenges they are currently experiencing.

Shadi has worked with individuals, families, and groups in a variety of capacities. Her expertise... Read More

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Need Help? 4168327060 info@mentalhealthandfreedom.com